Yield: 6 sloppy joes; about 4 servings
Prep Time:
Cook Time:
Total Time:
Prep Time:
Cook Time:
Total Time:
Ingredients:
- 3 tablespoons olive oil
- 1 small yellow onion, diced
- 1 large clove garlic, finely minced
- 1 lb. ground turkey {I used 99% fat free}
- 1 15-oz. can tomato sauce {just the plain stuff}
- 1/2 cup water
- 1 small can mild diced green chiles
- 1/4 cup {which is 1 packet} mild taco seasoning
- 1/2 teaspoon cumin
- salt & pepper, to taste
- 1 can black beans, rinsed and drained
- 6-8 soft hamburger buns
- any desired toppings: grated cheddar cheese, lettuce, tomato, guacamole, onions, sour cream, salsa, etc.
Directions:
- Heat olive oil in large skillet over medium heat. Sauté onion for 3-4 minutes or until they start to soften. Add in garlic and turkey. Break apart turkey as it browns. Once turkey is cooked through, stir in tomato sauce, water, green chiles, taco seasoning, cumin, salt and pepper. Bring to boil and then reduce to simmer. Cook half covered for 10 minutes. Stir in beans and cook another 2-3 minutes until heated through. Spoon mixture onto warm hamburger buns and top with any desired toppings. Serve immediately.
-Adrian
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